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Cucumber nutrition facts label

WebSep 30, 2024 · Cucumber Nutrition Facts Carbs. A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. There are also 0.9... Fats. There is almost no fat in cucumber at 0.1 grams per half cup of slices. ... Protein. … Potato Nutrition Facts and Health Benefits. Ginger Tea: Benefits, Side Effects, and … WebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 slice Amount Per Serving Calories 1 % Daily Values* Total Fat 0.01g 0% Saturated Fat 0.001g 0% Trans Fat - Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.15g 0% Dietary Fiber 0g 0% Sugars 0.1g Protein 0.04g Vitamin D - …

7 Health Benefits of Eating Cucumber

WebMar 8, 2024 · Cucumber nutrition facts The nutritional breakdown of an average-size, raw cucumber (about 8.25- inches or 301 grams) includes: Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: <1 g... WebAug 25, 2024 · Red bell peppers are an excellent source of vitamin C and vitamin A. The following nutrition information is provided by the USDA. 1 Calories : 39 Fat : 0.5g Sodium: 6mg Carbohydrates: 9g Fiber: 3.1g Sugars : 6.3g Protein: 1.5g Vitamin C: 190mg Potassium: 314.4mg Vitamin A: 233.9mcg Vitamin E: 2.4mg Vitamin K: 7.3mcg Carbs side zip snow pants https://empireangelo.com

Nutrition Facts for Cucumber - myfooddata

WebIt is also a good source of Vitamin A, Pantothenic Acid, Magnesium, Phosphorus and Manganese, and a very good source of Vitamin C, Vitamin K and Potassium. The … WebDec 3, 2024 · Cucumbers, like most fruits and vegetables, contain some principal vitamins. They are rich in vitamin C, vitamin A, and vitamin K. They also contain moderate or low amounts of vitamin E, vitamins B1, B2, B3, B5, B6, and B9 (folate). Cucumbers completely lack vitamin D and vitamin B12. Vitamin coverage chart WebNutrition Facts for Raw Vegetables Vegetables - small PDF (328kb) (8.5 x 11 inches) Vegetables - medium PDF (353kb) (10.75 x 14 inches) Vegetables - large PDF (415kb) (18.75 x 24.25 inches)... side zip shorts women

Romaine Lettuce: Nutrition, Calories, and Recipes

Category:Mini Cucumbers Nutrition Facts - Eat This Much

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Cucumber nutrition facts label

Nutrition Information for Raw Fruits, Vegetables, and …

WebCucumber, raw, with peel contains 7.8 calories per 52 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. The latter is 0.9 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Web22 rows · ounce weight) Calories. Calories. from Fat. Total Fat. Sodium. Potassium. …

Cucumber nutrition facts label

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WebMar 22, 2024 · Cucumber nutrition facts. So what exactly makes cucumber a keto-approved vegetable? Its macronutrients, of course! Nutritional information for one medium cucumber, unpeeled, includes: … WebCucumber, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Cucumber, raw contains 6.00 mcg vitamin A, 3.4 mg vitamin C, 0.00 mcg vitamin …

WebFeb 4, 2008 · There is 1 calorie in 1 slice of Cucumber (Peeled). Calorie breakdown: 12% fat, 69% carbs, 19% protein. WebDec 3, 2024 · The nutritional facts are calculated for 100g of raw cucumbers with peel. To see the nutritional values of cucumber without peel, you can go to this page. …

http://www.nutrition.und.edu/foodpro/label.asp?dtdate=04%2F14%2F2024&amp;RecNumAndPort=421003%2A3 WebIt is an excellent source of potassium, an important intracellular electrolyte. 100g of cucumber provides 136 mg of potassium but only 2 mg of sodium. Potassium is a heart "friendly" electrolyte helps bring a reduction in total blood pressure and heart rates by countering effects of sodium.

WebNutrition Facts Serving Size 1 SERVG Calories 37 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 ... Cucumber Sauce Kosher (Cucumbers, Allergen Free Vegan Mayo (Chick Peas (cooked dried chick peas, ... Penn State makes every effort to label food allergens in the residential dining commons and retail food venues; however ...

WebAug 21, 2007 · Nutrition Facts Serving Size 1 medium Amount Per Serving Calories 12 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.031g 0% Trans Fat - Polyunsaturated Fat 0.05g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 833mg 36% Total Carbohydrate 2.68g 1% Dietary Fiber 0.8g 3% Sugars 2.28g Protein 0.4g Vitamin D - … side zip waterproof boots for menWebDec 15, 2024 · The following nutrition information is provided by the USDA for one cup of shredded iceberg lettuce (72g). 1 Calories : 10 Fat: 0.1g Sodium : 7.2mg Carbohydrates: 2.1g Fiber : 0.9g Sugars : 1.4g Protein : 0.6g Vitamin K: 17.4mcg Potassium: 101.5mg Vitamin A: 18mcg Vitamin C: 2mg Folate: 20.9mcg Beta carotene: 215.3mcg Carbs the point restaurants maltaWebCucumber. Nutrition Facts Serving Size 3 Slices Calories 4 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0g. 0% Tot. Carb. 1g. side zip track pantsWebProtein: 0 grams Fat: 0 grams Carbohydrates: 1 gram Fiber: 0 gram Sugar: 0 gram Red leaf lettuce contains 42% of the daily value of vitamin A. It also contains small amounts of vitamin C and iron.... the point restaurant sweet home orWebCucumber. With peel, raw. Nutrition Facts. For a Serving Size of 1 cucumber (8-1/4") ( 301 g) Calories 45.2. Calories from Fat 3 ( 6.6 %) % Daily Value *. Total ... What are the … sid falk new orleansWebThe cucumber fruit ranges in color from yellow, orange, white, and green. A regular cucumber contains seeds and can also be referred to as a seeded cucumber. Regular … the point restaurant towsonWebOct 4, 2024 · This cabbage nutrition information is provided by the USDA. 1 Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs sid falk obituary