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Rambutan nutrition facts 100g

Webb28 apr. 2024 · Persimmon fruits are full of nutrients and minerals. Concentrations of these vary between types of persimmon, but most types have particularly high concentrations of the nutrient cryptoxanthin ... WebbAmount Per 100g; Calories - 82: Calories from Fat - 2: Total Fat: 0.21g: Saturated : 0g: …

Rambutan Fruit: Nutrition, Health Benefits and How to Eat It

Webb20 maj 2024 · Nutritional content. Jackfruit is a healthy source of vitamin C, potassium, dietary fiber, and some other essential vitamins and minerals. According to the Department of Agriculture, a cup of raw ... WebbRambutan, flesh only contains 16.3g sugar in 100g - that is around 4 cubes of sugar. How … fetsko construction https://empireangelo.com

Calories in Rambutan (100 g, 1 g...) 📊 Nutrition Facts and Calorie …

WebbGet detailed nutrition data for over 200,000 foods. Rambutan Canned Syrup Pack Serving Size: ~ = missing data Source Quick Stats Calories 123 6% DV Protein 1 g 2% DV Carbs 31 g 10% DV Fat 0.3 g 0% DV Fiber 1.4 g 5% DV Sugar ~ g ~% DV Where do the calories come from? 123 Calories 3% Protein 95% Carbs 2% Fat 0% Alcohol What is this food made of? Webb21 aug. 2007 · Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. WebbRambutan flesh is firm, translucent in color and has a sweet clean taste to it. Nutritional Value Of Rambutan. Here’s the nutritional breakdown of 100g of rambutan: Cals: 73 kcal. Carbs: 17g. Protein: 0.6g. Fat: 0.1g. Fiber: 2g. Rambutan is rich in vitamin A, vitamin C, vitamin B5, copper, manganese and iron. Can Dogs Eat Rambutan? fet short courses

Persimmon fruit: Nutrition, health benefits, and more - Medical …

Category:Rambutan vs Lychee – Which Has A Better Nutritional …

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Rambutan nutrition facts 100g

Calories in 100 g of Grapes and Nutrition Facts - FatSecret

Webb14 mars 2024 · Protein – 2.0 gram ; Carbohydrates – 9.0 grams ; Fat – 2.0 gram ; Fibre – 1.5 grams ; Considering the above table, it can be said that dragon fruit contains all the necessary nutrients required for better health. If you are looking to add a bit of freshness, taste, and nutrition to your diet, dragon fruit is something to go to. Webb29 okt. 2024 · Nutrition Facts. Here are the nutritional values for rambutan fruit per 100 …

Rambutan nutrition facts 100g

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Webb8 okt. 2024 · Rambutan, canned, syrup pack - Nutrition Facts Know nutrition and calorie … Webb23 juli 2024 · On this note, just 100 grams of longan fruit contains 84 mg of vitamin C, which is equal to 140% of the recommended daily intake. Maintaining adequate levels of vitamin C can help to protect the body …

Webb9.58 mg/100g: Iron.34 mg/100g: Magnesium: 12.3 mg/100g: Manganese: 1.06 …

Webb21 okt. 2024 · It also has antimicrobial properties. Eating rambutan can help your weight loss because it contains very few calories per 100 grams. Nutrition facts of 100 grams (3.5 ounces) of rambutan include: Calories: 68. Carbohydrates: 16g. Fiber: 2.8g. Sugar: 13.2g. Fat: 0.3g. Protein: 0.9g. Webb3 okt. 2024 · One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA). 1. Cantaloupe Nutrition Facts. Nutrient. Amount per serving. Calories.

Webb18 okt. 2024 · Durian Nutrition Facts . One cup of chopped fresh or frozen durian (243g) …

Webb19 juni 2024 · Rambutan Nutrition Facts . One cup of canned rambutan, packed in syrup … delta faucet seat and spring toolWebb100g of Rambutan has total calories 67 kilocalories, protein 0.9 g., carbohydrate 15.6 g. … fets in parallelWebb1 feb. 2024 · Protein: 1.4 grams Carbs: 24.7 grams Fat: 0.6 grams Fiber: 2.6 grams Sugar: 22.5 grams Vitamin C: 67% of the Daily Value (DV) Copper: 20% of the DV Folate: 18% of the DV Vitamin B6: 12% of the DV... delta faucets for bathroomWebb2 juli 2024 · Rambutan Nutrition Facts According to USDA, canned rambutan is rich in … fetsko heating and plumbingWebb28 dec. 2024 · Eating rambutan seeds is not an open recommendation especially when raw. This is due to the Saponins (toxic chemicals) they contain. However, the quantity to which you eat the rambutan seeds matters a lot. You can eat them up … fetsko lawn care raleigh ncWebb20 okt. 2024 · Learn about the durian fruit. How differentiate between jackfruit vs durian. What are durian nutrition facts, calories, vitamins and durian health ... (Table 2). In a 100-gram portion, raw jackfruit provides 400 kJ (95 kcal) and is a rich source (20% or more of the Daily ... (mango, pineapple, banana, rambutan) and control (no fruit ... delta faucet shower head leakingWebbNutritional Values Wax apples are a low–fat, low-energy fruit and rich in water content. Per 100 g (Approx. 1 medium-sized wax apple) Energy: 35 kcal: Sugar: 6.7 g: Vitamin C: 11.0 mg: Dietary Fibre: 1.0 g: Buying Tips A peasant jingle states that wax apples should feature glossy, spotless and powderless skin and a deep-coloured base with a ... delta faucet shower handle repair